Being scared of the dentist is a very common issue among children (and adults!). Hearing horror stories and seeing scary dentists on TV and in movies can make a child nervous. Coming to the dentist does not have to be scary! Here are some tips to help your child be less afraid when it comes time for their dental visit.
Tip #1: Keep a positive attitude
The best way you can prepare your child for a dental visit is by keeping an upbeat, positive attitude. Children can pick up on a parent’s anxiety more easily than we realize. It is important to make a good attempt to keep your own anxieties separate from your child. Speaking about the dentist in a relaxed, matter-of-fact way will help set the tone before you even walk through the door.
Tip #2: Watch your words
It’s natural to want to prepare your child for what’s coming, but the specific words you use matter more than you might think. Using words like “hurt,” “shot,” “pull,” or “drill”, even said reassuringly (“it won’t hurt!”), plant the idea that something painful might happen. Instead, stick to simple, neutral language that lets your child know what to expect in a matter of fact way. Phrases “the dentist is going to count your teeth” or “we’re going to make your teeth sparkly clean.” let your child know what is happening without any fear.
Getting your child ready
Reading books and watching children’s shows about the dentist (positive ones of course!) can help prepare your child for their visit. It also helps to schedule appointments when your child is well-rested and not hungry or overtired, since a visit right before naptime or at the end of a long day is more likely to go sideways than one scheduled when they are fresher and more open to experiences.
It gets easier!
Our fantastic pediatric dental team is trained specifically to work with anxious or first-time patients, from the language we use to the pace we set. If your child does struggle with anxiety, please let us know ahead of time so we can tailor the visit accordingly. Every child is different, and some need a little more time and care than others to feel comfortable at the dentist — and that’s completely okay. If you have any questions or concerns our office is happy to help, give us a call or set up an appointment.
Dr. Ashleigh Sebro is a Board-Certified pediatric dentist as well as the owner and founder of Wilton Pediatric Dentistry. She is committed to providing gentle and compassionate dental care to children with the hopes of creating a generation who is not scared of the dentist. Dr. Sebro has been recognized as one of the top 40 under 40 dentists in America for her dedication to pediatric dental health and her focus on prevention.